Tuesday, January 5, 2010
First ride 2010.
Funny that you only find something when time is up. We find a new house development with lovely clean roads and no cars just 2km from our house. What a lovely place to ride no cars no dogs only the southeaster. Even my partner took her bike out the garage, dusted it of and came for a ride with me. Did a slow ride with three 800m sprints from 10km an hour to 35 into the wind and then a 2km rest. Got rid of some of the alcohol in my system. After each sprint I had wobbly legs and burning lungs for quite a while. Have to ride for two weeks with my mountain bike, before I get on my road bike. Next week it is back to work and serious training no alcohol and good food. Taking gran to the airport tomorrow.